There are many different facets to depression. You may have been struggling for years with feelings of sadness and emptiness. You may feel hopeless, drained of your energy, or just plain numb. Emotional pain can be so pervasive that one can forget what it feels like to enjoy life. When life seems overwhelming, reaching out for help can feel like too much work. However, studies have shown that even individuals taking antidepressants report better results when psychotherapy is part of their treatment.
Sometimes life throws the unexpected at you. It may be a divorce or the loss of a loved one. A job can disappear in a day. Children grow up and leave home. Circumstances will differ but the result is often feelings of loss and confusion. When you need your strength the most, loss of purpose, difficulty making decisions and inertia may creep in. During such times, moving forward productively can be made easier with support and guidance.
The management of a chronic condition, such as bipolar disorder, can be especially challenging because one is dealing with depr
ession as well as periods of impulsivity, racing thoughts, and agitation. Psychotherapy will help you understand this disorder as well as help you gain control over your life.
Counseling can play an important part in understanding one's past and one's present. However, I understand that creating a productive and fulfilling future is often the ultimate goal. Please call 630-663-0793 or email claudia@clarity-counseling.com for more information or to make an appointment.